Can Stress Heal?: Converting A Major Health Hazard Into A Surprising Health Benefit
Type
Book
Authors
ISBN 10
1401694845
ISBN 13
9781401694845
Category
Encouragement
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Publication Year
2008
Publisher
Pages
260
Description
Helps readers turn bad stress around and use it to their advantage to improve mental and physical health. From the minor irritations associated with traffic, personal relationships, or the work day to more serious issues like the death of a loved one, or the loss of a job, stress is an inevitable part of daily life. Yet there is a way to develop a resilience to stress and turn that stress to your benefit. In Can Stress Heal?, Dr. Kenneth H. Cooper, an international leader in preventative medicine, has developed a groundbreaking new approach that allows you to use stress to your advantage. - from Amzon
Number of Copies
1
